{"id":1720,"date":"2019-06-24T12:57:00","date_gmt":"2019-06-24T10:57:00","guid":{"rendered":"http:\/\/www.atopika.org\/2019\/06\/24\/ne-dopustite-da-vam-atopijski-dermatitis-ukrade-ljeto\/"},"modified":"2020-05-25T19:51:51","modified_gmt":"2020-05-25T17:51:51","slug":"ne-dopustite-da-vam-atopijski-dermatitis-ukrade-ljeto","status":"publish","type":"post","link":"https:\/\/www.atopika.org\/hr\/2019\/06\/24\/ne-dopustite-da-vam-atopijski-dermatitis-ukrade-ljeto\/","title":{"rendered":"Ne dopustite da vam atopijski dermatitis ukrade ljeto!"},"content":{"rendered":"\n

Iako smo dospjeli jako daleko u razumijevanju atopijskog dermatitisa, jo\u0161 uvijek postoji puno otvorenih pitanja. Jedno od od njih je svakako utjecaj klime, vremena, sunca i mora na atopijski dermatitis. Ve\u0107ina pacijenata pati od atopijskog dermatitisa u jesen i zimi, a pobolj\u0161ava se ljeti, dok se ostalima stanje pogor\u0161a tijekom toplijih vremenskih razdoblja.<\/p>\n\n

\"\"<\/figure>\n\n

Ljeto, jako sunce i more vrlo blagotvorno utje\u010du na tijek moje bolesti; uz njihovu pomo\u0107 postigla sam i nekoliko godina remisije. Sunce s UV zrakama smanjuje upalu ko\u017ee, ali sama toplina i znojenje ko\u017ee nisu korisni ni za jednog pacijenta s atopijskim dermatitisom. Kako bi se tijelo hladilo na vru\u0107ini, pro\u0161iruje krvne \u017eile u ko\u017ei, \u0161to zauzvrat brzo privla\u010di upalne stanice u ko\u017eu. Uz to, groznica svrbe\u017ea poti\u010de refleks grebanja, uzrokuju\u0107i brzo otvaranje rana. Stanje ko\u017ee zna\u010dajno se pogor\u0161ava znojenjem. Prije nekoliko mjeseci razdoblje remisije moje bolesti na\u017ealost je zavr\u0161ilo, ali nadam se da \u0107u uspjeti smiriti bolest tijekom ljeta. Budu\u0107i da se cijeli \u017eivot suo\u010davam sa ozbiljnim oblikom bolesti, pripremila sam za vas nekoliko brzih savjeta koji \u0107e mi pomo\u0107i u borbi protiv atopijskog dermatitisa ljeti. Ali zapamtite: jedino pravilo kod atopijskog dermatitisa je da nema pravila. Slu\u0161ajte sebe, svoju ko\u017eu ili ko\u017eu va\u0161eg djeteta.<\/p>\n\n

  1. Nosite laganu i labavu odje\u0107u od prirodnih materijala (pamuk, lan, konoplja, svila itd.), jer na taj na\u010din prozra\u010dna odje\u0107a hladi ko\u017eu.<\/li>
  2. Hranjive gelove, losione i kreme koje koristite u borbi protiv atopijskog dermatitisa \u010duvajte u hladnjaku.<\/li>
  3. Njegujte svoju ko\u017eu rano ujutro i \/ ili nave\u010der i pazite da ne nanesete previ\u0161e kreme i \/ ili pre\u010desto – ko\u017ea ne mo\u017ee disati i hladiti se zbog vru\u0107ine, \u0161to mo\u017ee dovesti do erupcije simptoma. Ako smatrate da vas proizvodi za njegu ko\u017ee iritiraju, koristite ih samo kada osjetite da su potrebni va\u0161oj ko\u017ei. Kada njegujete ko\u017eu dijeteta koje boluje od atopijskog dermatitisa, ura\u010dunajte njihove \u017eelje i tijekom dana koristite hidratantne kreme koje sadr\u017ee manje masnih ulja. Ako je ko\u017ea vrlo suha, nanesite masnu kremu nave\u010der, kada je vani hladnije, a tijekom spavanja koristite klima ure\u0111aj ili ventilator.<\/li>
  4. Uvijek nosite malu hladnu torbicu sa staklenom bocom hladne vode i ru\u010dnikom – na taj na\u010din znoj koji iritira va\u0161u ko\u017eu mo\u017eete odmah oprati sa ko\u017ee. Voda isu\u0161uje ko\u017eu pa imajte pri ruci i kremu za njegu ko\u017ee u slu\u010daju da vam bude potrebna.<\/li>
  5. Kada nisam mogla ohladiti ko\u017eu, namo\u010dila sam majicu u hladnu vodu, obukla ju i \u010desto mijenjala. To mogu u\u010diniti odrasli, ali kod djece to ne biste trebali poku\u0161avati kako se ne bi prehladila.<\/li>
  6. Dr\u017eite pregibe laktova i koljena suhima i perite ih \u010desto, jer su ta podru\u010dja naj\u010de\u0161\u0107e najte\u017ee zahva\u0107ena i najvi\u0161e se znoje<\/li>
  7. Bazen. Plivajte i ohladite se! Za neke je voda iz bazena pogodna zbog klora, koji djeluje kao dezinficijens, dok za drugima odgovara samo slatka ili morska voda. Pratite svoje tijelo i slu\u0161ajte ga, slu\u0161ajte tijelo svojg djeteta. Klor mo\u017ee imati iritiraju\u0107e djelovanje i svakako isu\u0161uje atopijsku ko\u017eu. Stoga, prilikom hla\u0111enja u bazenu, obratite pa\u017enju na iritaciju klorom i za\u0161titite ko\u017eu od sekundarnih infekcija.<\/li>
  8. Oprez! Morska voda mo\u017ee biti vrlo bolno iskustvo zbog soli za otvorene rane, ali najo\u0161trija bol traje samo nekoliko minuta. Odrasli pacijenti mogu sami kontrolirati kada i koliko dugo \u0107ete se kupati u morskoj vodi. Me\u0111utim, sa djetetom budite vrlo oprezni! Ako dijete ima ozbiljno o\u0161te\u0107enu ko\u017eu, treba pri\u010dekati da se ko\u017ea smiri prije kupanja u morskoj vodi. Neka se dijete okupa u slatkoj vodi i postepeno mije\u0161ajte svje\u017eu vodu s morskom vodom. Uvijek pitajte dijete \u0161to mu odgovara i imajte to na umu.<\/li>
  9. Nakon kupanja isperite ko\u017eu i prema potrebi je navla\u017eite.<\/li>
  10. Djeca koja imaju ozbiljno o\u0161te\u0107enu ko\u017eu trebaju izbjegavati pijesak jer to mo\u017ee pomo\u0107i kod sekundarnih infekcija ko\u017ee.<\/li>
  11. Izbjegavajte sport ili drugi fizi\u010dki rad zbog kojeg \u0107ete se sna\u017enije znojiti.<\/li>
  12. Koristite klima ure\u0111aj gdje god mo\u017eete. Ako nemate klima ure\u0111aj, rashladite ko\u017eu ventilatorom ili su\u0161ilom za kosu (hladno postavljanje). Koristite sredstvo za odvla\u017eivanje zraka.<\/li>
  13. Postoje dvije vrste krema za sun\u010danje: one s kemijskim filterom i kreme koje djeluju kao fizi\u010dka barijera (na primjer, sadr\u017ee TiO2). Za pacijente s atopijskim dermatitisom i drugim ko\u017enim stanjima prikladne su kreme koje djeluju kao fizi\u010dka barijera i odbijaju sun\u010deve zrake. Op\u0107enito, ljudima koji imaju problema s ko\u017eom va\u017eno je odabrati kremu za sun\u010danje bez mirisa jer djeluje hranjivije i manje iritantno. Tijekom kori\u0161tenja krema za sun\u010danje budite obzirni prema prirodi i koristite ih umjereno. Na jarkom suncu za\u0161titite svoje tijelo laganom odje\u0107om.<\/li>
  14. Otu\u0161irajte se sa hladnom vodom nekoliko puta dnevno da biste uklonili nadra\u017euju\u0107i znoj i alergene.<\/li>
  15. Sun\u010deve zrake (UV zrake) u principu blagotvorno utje\u010du na tijek bolesti jer smanjuju upalne procese u ko\u017ei, stoga se nemojte previ\u0161e skrivati od sunca. U svakom slu\u010daju, za\u0161titite se za vrijeme najja\u010deg sunca i ostanite u hladu (izme\u0111u 11 i 16 sati). Ukoliko se jave reakcije preosjetljivosti na ko\u017ei, izbjegavajte sunce<\/li>
  16. Va\u017eno: tijekom lije\u010denja atopijskog dermatitisa sa sistemskim i lokalnim lijekovima (ciklosporin, kortikosteroidne kreme, inhibitori kalcineurina, …) za\u0161titite ko\u017eu od sunca i ograni\u010dite ispostavljanje suncu. Pro\u010ditajte nuspojave lijekova koje koristite i savjetujte se sa farmaceutom i\/ili lije\u010dnikom.<\/li>
  17. U no\u0107nim satima nosite tanku, laku i duga\u010dku odje\u0107u. Ako imate tu mogu\u0107nost, hladite se klimom.<\/li>
  18. Ostanite hidratizirani \u2013 pijte vodu.<\/li>
  19. Koristite \u0161e\u0161ir.<\/li>
  20. Jedite hladno i svje\u017ee vo\u0107e i povr\u0107e<\/li>
  21. Veselite se! Budite sretni i mirni.<\/li><\/ol>\n\n

    Po\u0161iljam vam prijazen poletni pozdrav,Tina<\/p>\n","protected":false},"excerpt":{"rendered":"

    Iako smo dospjeli jako daleko u razumijevanju atopijskog dermatitisa, jo\u0161 uvijek postoji puno otvorenih pitanja. Jedno od od njih je svakako utjecaj klime, vremena, sunca i mora na atopijski dermatitis. Ve\u0107ina pacijenata pati od atopijskog dermatitisa u jesen i zimi, a pobolj\u0161ava se ljeti, dok se ostalima stanje pogor\u0161a tijekom toplijih vremenskih razdoblja. Ljeto, jako […]<\/p>\n","protected":false},"author":4,"featured_media":1721,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[65],"tags":[],"class_list":["post-1720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opce"],"yoast_head":"\nNe dopustite da vam atopijski dermatitis ukrade ljeto! - Atopika<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.atopika.org\/hr\/2019\/06\/24\/ne-dopustite-da-vam-atopijski-dermatitis-ukrade-ljeto\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ne dopustite da vam atopijski dermatitis ukrade ljeto! - Atopika\" \/>\n<meta property=\"og:description\" content=\"Iako smo dospjeli jako daleko u razumijevanju atopijskog dermatitisa, jo\u0161 uvijek postoji puno otvorenih pitanja. 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